Having a routine means you don’t have to think too hard about how or when to do something; you know exactly what to do and when to do it because you’ve already figured that out. This reduces both the time and stress of decision-making throughout your day
A year is a long time. Things change, probably multiple times. To avoid stress, anxiety, and a general feeling of overwhelm, I recommend a...
Dr. Deanna Snitzer is a dentist and teacher who has used her marketing background to build her own highly successful dental practice. Her biggest...
We discuss strategies for staying connected while you are traveling or working away from your home or office.